Farm Boy: Organic Apple Cinnamon Cereal

Farm Boy: Organic Apple Cinnamon Cereal


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Iron.
  • Contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g). Good source of fiber (29% of DV/100g).

Calories in 1 ½ cup (55g)

240 calories / 81 from fat


 
Carbohydrates
33 g
 
Proteins
6 g
 
Fat
9 g
 
Saturated Fat
1 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.4 cal/g)
Nutrition Density
Medium Density
(2.9 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Farm Boy: Organic Apple Cinnamon Cereal

Serving Size: ½ cup (55g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 1 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 0 mg 🔒%
Total Carbohydrate 33 g 11%
Dietary Fiber 4 g 16%
Sugars (Added) 5.5 g 🔒%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 40 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 2.7 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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