Fiber One Chocolate Chunk Soft Baked Cookies, 1.1 oz, 6 count

✓

Cup

60 g

✓

Prepackaged Bowl

30 g

---

• Fiber One Chocolate Chunk Soft Baked Cookies, 1.1 oz, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (30.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature), Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (important for the stimulation of antibodies) and Potassium (helps prevent muscle cramps).
• Fiber One Chocolate Chunk Soft Baked Cookies, 1.1 oz, 6 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of fiber (65% of DV/100g) and relatively high in carbs (24% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (30.3 %/cal)

High Density (1.4 %/g)

---

4% Protein

14% Carbs

39% Fiber

2% Fat

5%

Saturated Fat

3% Cholesterol

10% Sodium

64%

Added Sugar

---