Fit and Active, Apple Cinnamon Fruit and Grain Cereal Bars, Kellogg

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Bar

37 g

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• Fit and Active, Apple Cinnamon Fruit and Grain Cereal Bars, Kellogg has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (42.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Calcium (helps you build strong bones), Vitamin A (fights cancer and slows down tumor growth), Iron (important in regulating body temperature), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (important for the stimulation of antibodies).
• Fit and Active, Apple Cinnamon Fruit and Grain Cereal Bars, Kellogg contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (11% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (42.8 %/cal)

High Density (1.4 %/g)

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4% Protein

9% Carbs

8% Fiber

5% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

43%

Added Sugar

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