Fit & Active, Low Fat Granola Cereal with Raisins, All Natural Whole Grain, Triple Berry Crunch

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Cup

55 g

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Saving

55 g

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• Fit & Active, Low Fat Granola Cereal with Raisins, All Natural Whole Grain, Triple Berry Crunch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (24.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Magnesium (relaxes the nervous system), Vitamin C (prevents eye diseases and skin wrinkling) and Copper (essential for normal growth and health).
• Fit & Active, Low Fat Granola Cereal with Raisins, All Natural Whole Grain, Triple Berry Crunch contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (18% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (24.8 %/cal)

Medium Density (0.2 %/g)

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10% Protein

15% Carbs

16% Fiber

5% Fat

5%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

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