Food For Life Baking Company, Ezekiel 49 Almond Sprouted Whole Grain Cereal, Sprouted Whole Grain Cereal

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Cup

57 g

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• Food For Life Baking Company, Ezekiel 49 Almond Sprouted Whole Grain Cereal, Sprouted Whole Grain Cereal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (928.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression), Zinc (plays a leading role in weight loss), Iron (a vital element for muscle health) and Potassium (it plays an important role for normal muscle contraction).
• Food For Life Baking Company, Ezekiel 49 Almond Sprouted Whole Grain Cereal, Sprouted Whole Grain Cereal contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (28% of DV/100g), fiber (42% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (928.6 %/cal)

Medium Density (0.2 %/g)

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16% Protein

13% Carbs

24% Fiber

5% Fat

0%

Saturated Fat

0% Cholesterol

8% Sodium

4%

Added Sugar

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