Freedom Foods, Cocoa Crunch Tic Tac Toe Cereal, Dried Summer Sausage

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Cup

34 g

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• Freedom Foods, Cocoa Crunch Tic Tac Toe Cereal, Dried Summer Sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium (a powerful booster of heart health), Copper (essential for normal growth and health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Freedom Foods, Cocoa Crunch Tic Tac Toe Cereal, Dried Summer Sausage contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
• Good source of proteins (18% of DV/100g), fiber (35% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Medium Density (5.2 %/cal)

Medium Density (0.5 %/g)

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6% Protein

8% Carbs

12% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

16%

Added Sugar

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