Freedom Foods, Cocoa Crunch Tic Tac Toe Cereal, with Bits of White Chocolate

✓

Cup

34 g

---

• Freedom Foods, Cocoa Crunch Tic Tac Toe Cereal, with Bits of White Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium (a powerful booster of heart health), Copper (reduces the symptoms of arthritis) and Phosphorus (helps provide effective digestion).
• Freedom Foods, Cocoa Crunch Tic Tac Toe Cereal, with Bits of White Chocolate contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
• Good source of proteins (18% of DV/100g), fiber (35% of DV/100g) and relatively high in carbs (24% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Medium Density (5.2 %/cal)

Medium Density (0.7 %/g)

---

6% Protein

8% Carbs

12% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

24%

Added Sugar

---