Freshdirect, Organic YoBaby Apple Mixed Berry Yogurt Plus Fruit and Cereal, Stonyfield Farm

Container113 g


Calories in 1 container (113 g)
110 calories, 31.5 from fat
 
Carbs
15 g
 
Proteins
4 g
 
Fat
3.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Freshdirect, Organic YoBaby Apple Mixed Berry Yogurt Plus Fruit and Cereal, Stonyfield Farm has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (119.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Iron (important in regulating body temperature), Zinc (improves the senses of taste and smell), Calcium (helps prevent cancer) and Selenium (a powerful booster of heart health).
  • Freshdirect, Organic YoBaby Apple Mixed Berry Yogurt Plus Fruit and Cereal, Stonyfield Farm contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(119.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
4%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
2%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freshdirect, Organic YoBaby Apple Mixed Berry Yogurt Plus Fruit and Cereal, Stonyfield Farm

Serving Size: container (113g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 0.8 g 3.2%
Cholesterol 0 mg 0%
Sodium 55 mg 2.3%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 12.4 g 41.4%
Protein 4 g 8%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 3.7 mg 187%
Vitamin B12 18.5 mcg 308.1%
Vitamin C 1.9 mg 3.2%
Vitamin D 5.7 mcg 1.4%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 8.1 mg 45%
Magnesium (Mg) 33.9 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 202.3 mg 5.8%
Phosphorus (P) 79.1 mg 7.9%
Selenium (Se) 9.7 mcg 13.9%
Zinc (Zn) 6.1 mg 41%