Funley's Delicious Wholly Granolly All Natural Wild Apple Berry Granola Clusters, 1 oz, 5 count, (Pack of 6)
✓
Cup114 g

Calories in 1 cup (114 g)
488.4 calories, 72.9 from fat
 
Carbs
89.5 g
 
Proteins
8.1 g
 
Fat
8.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Funley's Delicious Wholly Granolly All Natural Wild Apple Berry Granola Clusters, 1 oz, 5 count, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system), Copper (essential for normal growth and health), Zinc (plays a leading role in weight loss) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Funley's Delicious Wholly Granolly All Natural Wild Apple Berry Granola Clusters, 1 oz, 5 count, (Pack of 6) contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (14% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(8.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
30%
Carbs
33%
Fiber
13%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Funley's Delicious Wholly Granolly All Natural Wild Apple Berry Granola Clusters, 1 oz, 5 count, (Pack of 6)

Serving Size: cup (114g)

* Amount Per Serving
Calories 488.4 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 305.2 mg 12.7%
Total Carbohydrate 89.5 g 29.8%
Dietary Fiber 8.1 g 32.6%
Sugars (Added) 0 g 0%
Protein 8.1 g 16.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.5%
Iron (Fe) 5 mg 27.6%
Magnesium (Mg) 103.7 mg 25.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 442.3 mg 12.6%
Phosphorus (P) 335.2 mg 33.5%
Selenium (Se) 19.7 mcg 28.2%
Zinc (Zn) 2.3 mg 15.2%