Gerber, Cereal, Cerea, with Ingredients of Formula, Rice with Apples & Bananas
✓
Cup25 g

Calories in 1 cup (25 g)
99.2 calories, 13.5 from fat
 
Carbs
17.9 g
 
Proteins
4 g
 
Fat
1.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Gerber, Cereal, Cerea, with Ingredients of Formula, Rice with Apples & Bananas have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (41.5%/cal) - a good source of Iron (important in regulating body temperature), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Vitamin E (helps prevent cancer and heart diseases), Magnesium (relaxes the nervous system), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Gerber, Cereal, Cerea, with Ingredients of Formula, Rice with Apples & Bananas contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in carbs (24% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(41.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
0%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
1%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gerber, Cereal, Cerea, with Ingredients of Formula, Rice with Apples & Bananas

Serving Size: cup (25g)

* Amount Per Serving
Calories 99.2 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.4 g 2.2%
Cholesterol 0 mg 0%
Sodium 29.8 mg 1.2%
Total Carbohydrate 17.9 g 6%
Dietary Fiber 0 g 0%
Sugars (Added) 9.8 g 32.5%
Protein 4 g 8%
 
Vitamins
Vitamin A 744.1 IU 14.9%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.9 mcg 15%
Vitamin C 8.9 mg 14.9%
Vitamin D 0.8 mcg 0.2%
Vitamin E 4.5 mg 14.9%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 198.4 mg 19.8%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 8 mg 44.6%
Magnesium (Mg) 59.5 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 208.3 mg 6%
Phosphorus (P) 198.4 mg 19.8%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 3.3 mg 22.3%