Gran Cereale, Snack Biscuit with Yogurt and Cranberry

✓

Bar

30 g

---

• Gran Cereale, Snack Biscuit with Yogurt and Cranberry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (26.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (aids in transporting oxygen to the body cells), Zinc (keeps brain function strong), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Magnesium (relaxes the nervous system), Vitamin E (fights diabetes and Alzheimer's disease) and Copper (essential for normal growth and health).
• Gran Cereale, Snack Biscuit with Yogurt and Cranberry contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g), fiber (32% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (26.8 %/cal)

Very High Density (1.5 %/g)

---

4% Protein

6% Carbs

10% Fiber

9% Fat

12%

Saturated Fat

0% Cholesterol

11% Sodium

21%

Added Sugar

---