Great Value, 90 Calorie Strawberry Cereal Bars, Great Value

Serving23 g


Calories in 1 serving (23 g)
90 calories, 13.5 from fat
 
Carbs
19 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value, 90 Calorie Strawberry Cereal Bars, Great Value has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (23.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Zinc (plays a leading role in weight loss), Calcium (helps you keep slim and trim), Vitamin A (keeps skin and mucous membrane cells healthy) and Copper (essential for normal growth and health).
  • Great Value, 90 Calorie Strawberry Cereal Bars, Great Value contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (52% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(23.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
12%
Fiber
2%
Fat
5%
Saturated Fat
0%
Cholesterol
4%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value, 90 Calorie Strawberry Cereal Bars, Great Value

Serving Size: serving (23g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 95 mg 4%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 3 g 12%
Sugars (Added) 6.9 g 23%
Protein 1 g 2%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 1.4 mcg 23.8%
Vitamin C 6 mg 10%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0.7 mg 2.3%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 20.5 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 70.8 mg 2%
Phosphorus (P) 58.7 mg 5.9%
Selenium (Se) 8.5 mcg 12.2%
Zinc (Zn) 0.7 mg 4.8%