Great Value: Cinnamon Crunch Cereal, 17 Oz
✓
Cup59 g

Calories in 1 cup (59 g)
255.4 calories, 9 from fat
 
Carbs
47.2 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value: Cinnamon Crunch Cereal, 17 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (20.4%/cal) - a good source of Iron (a vital element for muscle health), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain) and Zinc (plays a leading role in weight loss).
  • Great Value: Cinnamon Crunch Cereal, 17 Oz contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(20.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
16%
Carbs
8%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
17%
Sodium
65%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value: Cinnamon Crunch Cereal, 17 Oz

Serving Size: cup (59g)

* Amount Per Serving
Calories 255.4 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 412.6 mg 17.2%
Total Carbohydrate 47.2 g 15.7%
Dietary Fiber 2 g 7.9%
Sugars (Added) 19.5 g 64.9%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 222.4 IU 4.4%
Vitamin B6 0.5 mg 23.6%
Vitamin B12 3 mcg 49.2%
Vitamin C 0.1 mg 0.1%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.8%
Iron (Fe) 16.2 mg 90.1%
Magnesium (Mg) 56.6 mg 14.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 127.7 mg 3.6%
Phosphorus (P) 166.4 mg 16.6%
Selenium (Se) 17.7 mcg 25.3%
Zinc (Zn) 1.5 mg 9.8%