Great Value Cinnamon Roll Instant Oatmeal, 10 count, 15 oz

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Packet (.75 Oz)

21 g

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Tablespoon

5 g

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• Great Value Cinnamon Roll Instant Oatmeal, 10 count, 15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (16.2%/cal) - a good source of Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell), Selenium (a powerful booster of heart health), Magnesium (relaxes the nervous system), Vitamin B6 (helps cure depression) and Copper (helps balance blood cholesterol levels).
• Great Value Cinnamon Roll Instant Oatmeal, 10 count, 15 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (19% of DV/100g), fiber (28% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (16.2 %/cal)

High Density (1.3 %/g)

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4% Protein

5% Carbs

6% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

5% Sodium

21%

Added Sugar

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