Hannaford, Get Trim Crunch, Cereal and Snack.

G53 g


Calories in 1 g (53 g)
180 calories, 22.5 from fat
 
Carbs
36 g
 
Proteins
9 g
 
Fat
2.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hannaford, Get Trim Crunch, Cereal and Snack. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Potassium (helps reduce the risk of heart diseases and hypertension) and Copper (essential for normal growth and health).
  • Hannaford, Get Trim Crunch, Cereal and Snack. contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (34% of DV/100g), fiber (60% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
12%
Carbs
32%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hannaford, Get Trim Crunch, Cereal and Snack.

Serving Size: g (53g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 60 mg 2.5%
Total Carbohydrate 36 g 12%
Dietary Fiber 8 g 32%
Sugars (Added) 11.1 g 37.1%
Protein 9 g 18%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 53 mg 13.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 300.5 mg 8.6%
Phosphorus (P) 153.2 mg 15.3%
Selenium (Se) 8.1 mcg 11.5%
Zinc (Zn) 0.7 mg 4.6%