Honey Bunches of Oats, Cereal, Just Bunches!, Cinnamon

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Cup

60 g

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• Honey Bunches of Oats, Cereal, Just Bunches!, Cinnamon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (406.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (essential for proper hydration) and Zinc (plays a leading role in weight loss).
• Honey Bunches of Oats, Cereal, Just Bunches!, Cinnamon contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (17% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (406.7 %/cal)

High Density (0.9 %/g)

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10% Protein

14% Carbs

16% Fiber

11% Fat

2%

Saturated Fat

0% Cholesterol

3% Sodium

46%

Added Sugar

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