Janes Ultimates Tender & Juicy Burgers
✓
Burger142 g

Calories in 1 burger (142 g)
159 calories, 54 from fat
 
Carbs
2 g
 
Proteins
24.9 g
 
Fat
6 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Janes Ultimates Tender & Juicy Burgers have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Iron (plays a key role in providing strength to the immune system).
  • Janes Ultimates Tender & Juicy Burgers contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
3%
Carbs
13%
Fiber
7%
Fat
3%
Saturated Fat
0%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Janes Ultimates Tender & Juicy Burgers

Serving Size: burger (142g)

* Amount Per Serving
Calories 159 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 6.6%
Saturated Fat 1.5 g 2.8%
Cholesterol 59.6 mg 0%
Sodium 506.9 mg 19.4%
Total Carbohydrate 2 g 2.5%
Dietary Fiber 3.1 g 12.5%
Sugars (Added) 0 g 0%
Protein 24.9 g 27.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 0 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 22.2 mcg 27.7%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.7 mg 14.9%
Magnesium (Mg) 14.2 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 58.1 mg 1.7%
Phosphorus (P) 21.3 mg 2.1%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 0.9%