Jen's Cafe Bars, Peanut Butter Flax Chia Cereal Bar, Cereal bars with oats and chocolate chunks and peanut butter, drizzled with peanut-flavored coating

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Serving

57 g

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• Jen's Cafe Bars, Peanut Butter Flax Chia Cereal Bar, Cereal bars with oats and chocolate chunks and peanut butter, drizzled with peanut-flavored coating has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (6.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (helps regulate the body's metabolism), Iron (important in regulating body temperature) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Jen's Cafe Bars, Peanut Butter Flax Chia Cereal Bar, Cereal bars with oats and chocolate chunks and peanut butter, drizzled with peanut-flavored coating contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (18% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (6.6 %/cal)

High Density (1.2 %/g)

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10% Protein

11% Carbs

16% Fiber

19% Fat

13%

Saturated Fat

0% Cholesterol

1% Sodium

53%

Added Sugar

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