Jordans, Cereal, Sultana & Honey, Malt-O-Meal

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Bar

36 g

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• Jordans, Cereal, Sultana & Honey, Malt-O-Meal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (23.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis) and Potassium (plays an important role in the process of keeping brain function normal level).
• Jordans, Cereal, Sultana & Honey, Malt-O-Meal contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (12% of DV/100g), fiber (36% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (23.5 %/cal)

Medium Density (0.5 %/g)

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4% Protein

8% Carbs

13% Fiber

4% Fat

3%

Saturated Fat

0% Cholesterol

0% Sodium

16%

Added Sugar

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