Kellogg, Co., Corn Pops Grab'N Go Cereal Packs, Dry

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Pouch

19 g

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• Kellogg, Co., Corn Pops Grab'N Go Cereal Packs, Dry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (25.2%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Copper (essential for normal growth and health) and Calcium (helps prevent cancer).
• Kellogg, Co., Corn Pops Grab'N Go Cereal Packs, Dry contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (11% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (25.2 %/cal)

Very High Density (1.8 %/g)

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1% Protein

6% Carbs

2% Fiber

3% Fat

5%

Saturated Fat

0% Cholesterol

3% Sodium

27%

Added Sugar

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