Kellogg, Co., Pops Chocolate Peanut Butter Cereal, South Beach Living

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Cup

27 g

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• Kellogg, Co., Pops Chocolate Peanut Butter Cereal, South Beach Living has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (393%/cal) - a good source of Copper (stimulates the brain), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Iron (important in regulating body temperature), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (important for eliminating acne), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Kellogg, Co., Pops Chocolate Peanut Butter Cereal, South Beach Living contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (15% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

High Density (393 %/cal)

Very High Density (1.7 %/g)

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4% Protein

7% Carbs

4% Fiber

5% Fat

5%

Saturated Fat

0% Cholesterol

9% Sodium

33%

Added Sugar

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