Kellogg's chocolate cereal
✓
3/4 Cup31 g

Calories in 1 3/4 cup (31 g)
120 calories, 0.9 from fat
 
Carbs
0.9 g
 
Proteins
0.1 g
 
Fat
0.1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Kellogg's chocolate cereal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Very low in vitamins and minerals (0.8%/cal).
  • Kellogg's chocolate cereal contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Very Low
Density
(0.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kellogg's chocolate cereal

Serving Size: 3/4 cup (31g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 6.4 mg 0.3%
Total Carbohydrate 0.9 g 0.3%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 0.3 g 1%
Protein 0.1 g 0.1%
 
Vitamins
Vitamin A 26.5 IU 0.5%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0.7 mg 1.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%