Kellogg's CA, All Bran Sultana Bran, Natural Wheat Bran Cereal

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Serving

100 g

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• Kellogg's CA, All Bran Sultana Bran, Natural Wheat Bran Cereal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (19.9%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Zinc (important for eliminating acne), Vitamin B6 (helps prevent formation of kidney stones), Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain) and Potassium (plays an important role in the process of keeping brain function normal level).
• Kellogg's CA, All Bran Sultana Bran, Natural Wheat Bran Cereal contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (16% of DV/100g), fiber (52% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (19.9 %/cal)

High Density (1.2 %/g)

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16% Protein

22% Carbs

52% Fiber

3% Fat

3%

Saturated Fat

0% Cholesterol

14% Sodium

100%

Added Sugar

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