KELLOGG's extra Pepites crunchy muesli

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Serving

45 g

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• KELLOGG's extra Pepites crunchy muesli has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin B6 (helps cure depression), Iron (important in regulating body temperature) and Vitamin B12 (helps prevent Alzheimer's disease).
• KELLOGG's extra Pepites crunchy muesli contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (12% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (4.7 %/cal)

High Density (1.3 %/g)

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5% Protein

9% Carbs

9% Fiber

14% Fat

25%

Saturated Fat

0% Cholesterol

0% Sodium

35%

Added Sugar

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