How many calories in Kellogg's Frosted Krispies Toasted Rice Cereal, 12.5 Oz?

146.5 calories per cup (40 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Kellogg's Frosted Krispies Toasted Rice Cereal, 12.5 Oz?

36 g. of carbs (12%DV) per cup (40 g.)

How much protein in Kellogg's Frosted Krispies Toasted Rice Cereal, 12.5 Oz?

1.3 g. of protein (2.7%DV) per cup (40 g.)

How much fiber in Kellogg's Frosted Krispies Toasted Rice Cereal, 12.5 Oz?

0 g. of fiber (0%DV) per cup (40 g.)

How much saturated fat in Kellogg's Frosted Krispies Toasted Rice Cereal, 12.5 Oz?

g. of saturated fat (%DV) per cup (40 g.)

How much fat in Kellogg's Frosted Krispies Toasted Rice Cereal, 12.5 Oz?

0 g. fat (0%DV) per cup (40 g.)

How much sodium in Kellogg's Frosted Krispies Toasted Rice Cereal, 12.5 Oz?

173.2 g. sodium (🔒%DV) per cup (40 g.)

Kellogg's Frosted Krispies Toasted Rice Cereal, 12.5 Oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (29.9%/cal) - a good source of Vitamin B12, Iron, Vitamin B6, Vitamin C, Vitamin E, Vitamin A and Selenium. Contains a high amount of risky components that may include sodium and sugars (0.04%/oz). Relatively high in carbs (30% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Kellogg's Frosted Krispies Toasted Rice Cereal, 12.5 Oz?

16 grams of sugar per cup (40 g.)

How much sugar in Kellogg's Frosted Krispies Toasted Rice Cereal, 12.5 Oz?

16 grams of sugar per cup (40 g.)

Kellogg's Frosted Krispies Toasted Rice Cereal, 12.5 Oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (29.9%/cal) - a good source of Vitamin B12, Iron, Vitamin B6, Vitamin C, Vitamin E, Vitamin A and Selenium.
Contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
Relatively high in carbs (30% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (40g)

146.5 calories / 0 from fat

Carbohydrates

36 g

Proteins

1.3 g

Fat

0 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.7 cal/g)

High Density

(29.9 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 49 min

Jog 20 min

Cleaning 37 min

Child Care 59 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		146.5 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		173.2 mg	🔒%
Total Carbohydrate		36 g	12%
	Dietary Fiber	0 g	0%
	Sugars (Added)	16 g	🔒%
Protein		1.3 g	2.7%

Vitamins
	Vitamin A	500 IU	🔒%
	Vitamin B6	0.7 mg	🔒%
	Vitamin B12	4 mcg	🔒%
	Vitamin C	20 mg	🔒%
	Vitamin D	2 mcg	🔒%
	Vitamin E	4.5 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	7.2 mg	🔒%
	Magnesium (Mg)	9.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	26.6 mg	🔒%
	Phosphorus (P)	32.4 mg	🔒%
	Selenium (Se)	6.2 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%