How many calories in Kellogg's Krave S'Mores Cereal, 11 oz?

155 calories per cup (40 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Kellogg's Krave S'Mores Cereal, 11 oz?

31 g. of carbs (10.3%DV) per cup (40 g.)

How much protein in Kellogg's Krave S'Mores Cereal, 11 oz?

2.6 g. of protein (5.2%DV) per cup (40 g.)

How much fiber in Kellogg's Krave S'Mores Cereal, 11 oz?

3.9 g. of fiber (15.5%DV) per cup (40 g.)

How much saturated fat in Kellogg's Krave S'Mores Cereal, 11 oz?

g. of saturated fat (%DV) per cup (40 g.)

How much fat in Kellogg's Krave S'Mores Cereal, 11 oz?

0.6 g. fat (1%DV) per cup (40 g.)

How much sodium in Kellogg's Krave S'Mores Cereal, 11 oz?

135.7 g. sodium (🔒%DV) per cup (40 g.)

Kellogg's Krave S'Mores Cereal, 11 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (36%/cal) - a good source of Vitamin B12, Iron, Vitamin B6, Zinc, Vitamin C, Phosphorus, Selenium, Magnesium, Vitamin A and Copper. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Good source of proteins (13% of DV/100g). Good source of fiber (39% of DV/100g). Relatively high in carbs (26% of DV/100g).

Is there sugar in Kellogg's Krave S'Mores Cereal, 11 oz?

12.8 grams of sugar per cup (40 g.)

How much sugar in Kellogg's Krave S'Mores Cereal, 11 oz?

12.8 grams of sugar per cup (40 g.)

Kellogg's Krave S'Mores Cereal, 11 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (36%/cal) - a good source of Vitamin B12, Iron, Vitamin B6, Zinc, Vitamin C, Phosphorus, Selenium, Magnesium, Vitamin A and Copper.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Good source of proteins (13% of DV/100g). Good source of fiber (39% of DV/100g). Relatively high in carbs (26% of DV/100g).

Calories in 1 cup (40g)

155 calories / 5.4 from fat

Carbohydrates

31 g

Proteins

2.6 g

Fat

0.6 g

Saturated Fat

1.3 g

Calories

Nutrition

Risky Content

High Density

(3.9 cal/g)

High Density

(36 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 52 min

Jog 21 min

Cleaning 39 min

Child Care 62 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		155 cal
Calories from Fat		5.4 cal
			% Daily Value
Total Fat		0.6 g	1%
	Saturated Fat	1.3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		135.7 mg	🔒%
Total Carbohydrate		31 g	10.3%
	Dietary Fiber	3.9 g	15.5%
	Sugars (Added)	12.8 g	🔒%
Protein		2.6 g	5.2%

Vitamins
	Vitamin A	259.2 IU	🔒%
	Vitamin B6	0.9 mg	🔒%
	Vitamin B12	4.9 mcg	🔒%
	Vitamin C	10.6 mg	🔒%
	Vitamin D	1.5 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	9.9 mg	🔒%
	Magnesium (Mg)	28.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	96.9 mg	🔒%
	Phosphorus (P)	100 mg	🔒%
	Selenium (Se)	6.4 mcg	🔒%
	Zinc (Zn)	3.7 mg	🔒%