Kellogg's, Nutri-Grain Soft Baked Cereal Bar, Mixed Berry

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Serving

37 g

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• Kellogg's, Nutri-Grain Soft Baked Cereal Bar, Mixed Berry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (22.1%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps you build strong bones), Vitamin A (fights cancer and slows down tumor growth), Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Copper (essential for normal growth and health).
• Kellogg's, Nutri-Grain Soft Baked Cereal Bar, Mixed Berry contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (11% of DV/100g), fiber (32% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (22.1 %/cal)

High Density (1.2 %/g)

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4% Protein

8% Carbs

12% Fiber

5% Fat

3%

Saturated Fat

0% Cholesterol

5% Sodium

37%

Added Sugar

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