Kellogg's, Special K Bar Chocolatey Drizzle Cereal Bar, Kellogg

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Serving

22 g

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• Kellogg's, Special K Bar Chocolatey Drizzle Cereal Bar, Kellogg has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Magnesium (helps you sleep better) and Copper (stimulates the brain).
• Kellogg's, Special K Bar Chocolatey Drizzle Cereal Bar, Kellogg contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (18% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (6.5 %/cal)

Very High Density (1.6 %/g)

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2% Protein

6% Carbs

4% Fiber

2% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

26%

Added Sugar

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