Kellogg's Special K Red Berries Breakfast Shake, 10 fl oz, 4 count

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Cup

31 g

✓

Single Serving Box

24 g

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• Kellogg's Special K Red Berries Breakfast Shake, 10 fl oz, 4 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (242.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (fights diabetes and Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Kellogg's Special K Red Berries Breakfast Shake, 10 fl oz, 4 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.6 cal/g)

High Density (242.4 %/cal)

Medium Density (0.2 %/g)

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2% Protein

1% Carbs

2% Fiber

1% Fat

0%

Saturated Fat

1% Cholesterol

1% Sodium

5%

Added Sugar

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