How many calories in Land O'Lakes, Honey Butter, Cold Cereals?

88.7 calories per tbsp (14 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).

How many carbs in Land O'Lakes, Honey Butter, Cold Cereals?

3.9 g. of carbs (1.3%DV) per tbsp (14 g.)

How much protein in Land O'Lakes, Honey Butter, Cold Cereals?

0 g. of protein (0%DV) per tbsp (14 g.)

How much fiber in Land O'Lakes, Honey Butter, Cold Cereals?

0 g. of fiber (0%DV) per tbsp (14 g.)

How much saturated fat in Land O'Lakes, Honey Butter, Cold Cereals?

g. of saturated fat (%DV) per tbsp (14 g.)

How much fat in Land O'Lakes, Honey Butter, Cold Cereals?

7.9 g. fat (12.1%DV) per tbsp (14 g.)

How much sodium in Land O'Lakes, Honey Butter, Cold Cereals?

39.4 g. sodium (🔒%DV) per tbsp (14 g.)

Land O'Lakes, Honey Butter, Cold Cereals Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz). Rich in vitamins and minerals (8.1%/cal) - a good source of Phosphorus, Magnesium, Selenium, Copper, Vitamin A, Zinc, Potassium, Vitamin B6 and Vitamin K. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz). Relatively high in saturated fat (141% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Land O'Lakes, Honey Butter, Cold Cereals?

2.9 grams of sugar per tbsp (14 g.)

How much sugar in Land O'Lakes, Honey Butter, Cold Cereals?

2.9 grams of sugar per tbsp (14 g.)

Land O'Lakes, Honey Butter, Cold Cereals

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
Rich in vitamins and minerals (8.1%/cal) - a good source of Phosphorus, Magnesium, Selenium, Copper, Vitamin A, Zinc, Potassium, Vitamin B6 and Vitamin K.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
Relatively high in saturated fat (141% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 tbsp (14g)

88.7 calories / 71.1 from fat

Carbohydrates

3.9 g

Proteins

0 g

Fat

7.9 g

Saturated Fat

3.9 g

Calories

Nutrition

Risky Content

High Density

(6.3 cal/g)

High Density

(8.1 %/cal)

Very High Density

(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 30 min

Jog 12 min

Cleaning 22 min

Child Care 35 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		88.7 cal
Calories from Fat		71.1 cal
			% Daily Value
Total Fat		7.9 g	12.1%
	Saturated Fat	3.9 g	🔒%
Cholesterol		14.8 mg	🔒%
Sodium		39.4 mg	🔒%
Total Carbohydrate		3.9 g	1.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	2.9 g	🔒%
Protein		0 g	0%

Vitamins
	Vitamin A	197.2 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	24.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	75.6 mg	🔒%
	Phosphorus (P)	63.8 mg	🔒%
	Selenium (Se)	3.9 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%