Lehigh Valley Dairy Farms, Over the Moon 1% Lowfat Milk, Lidl Choco Balls Cereal

✓

Cup

236 g

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• Lehigh Valley Dairy Farms, Over the Moon 1% Lowfat Milk, Lidl Choco Balls Cereal has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (26%/cal) - a good source of Vitamin K (helps prevent cancer), Calcium (helps you build strong bones) and Vitamin D (fights infections including cold and the flu).
• Lehigh Valley Dairy Farms, Over the Moon 1% Lowfat Milk, Lidl Choco Balls Cereal contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.6 cal/g)

High Density (26 %/cal)

Medium Density (0.3 %/g)

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20% Protein

6% Carbs

10% Fiber

4% Fat

8%

Saturated Fat

5% Cholesterol

7% Sodium

55%

Added Sugar

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