How many calories in Lidl, Fin Carre Crusti Choc, Milk Chocolate and Cereal Bar?

513 calories per bar (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Lidl, Fin Carre Crusti Choc, Milk Chocolate and Cereal Bar?

62 g. of carbs (20.7%DV) per bar (100 g.)

How much protein in Lidl, Fin Carre Crusti Choc, Milk Chocolate and Cereal Bar?

6.8 g. of protein (13.6%DV) per bar (100 g.)

How much fiber in Lidl, Fin Carre Crusti Choc, Milk Chocolate and Cereal Bar?

1.8 g. of fiber (7.2%DV) per bar (100 g.)

How much saturated fat in Lidl, Fin Carre Crusti Choc, Milk Chocolate and Cereal Bar?

g. of saturated fat (%DV) per bar (100 g.)

How much fat in Lidl, Fin Carre Crusti Choc, Milk Chocolate and Cereal Bar?

26 g. fat (40%DV) per bar (100 g.)

How much sodium in Lidl, Fin Carre Crusti Choc, Milk Chocolate and Cereal Bar?

450 g. sodium (🔒%DV) per bar (100 g.)

Lidl, Fin Carre Crusti Choc, Milk Chocolate and Cereal Bar Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Rich in vitamins and minerals (10%/cal) - a good source of Phosphorus, Magnesium, Selenium, Copper, Zinc, Iron, Vitamin B6 and Vitamin K. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz). Good source of proteins (14% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (85% of DV/100g).

Is there sugar in Lidl, Fin Carre Crusti Choc, Milk Chocolate and Cereal Bar?

50 grams of sugar per bar (100 g.)

How much sugar in Lidl, Fin Carre Crusti Choc, Milk Chocolate and Cereal Bar?

50 grams of sugar per bar (100 g.)

Lidl, Fin Carre Crusti Choc, Milk Chocolate and Cereal Bar

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Rich in vitamins and minerals (10%/cal) - a good source of Phosphorus, Magnesium, Selenium, Copper, Zinc, Iron, Vitamin B6 and Vitamin K.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
Good source of proteins (14% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (85% of DV/100g).

Calories in 1 bar (100g)

513 calories / 234 from fat

Carbohydrates

62 g

Proteins

6.8 g

Fat

26 g

Saturated Fat

17 g

Calories

Nutrition

Risky Content

High Density

(5.1 cal/g)

High Density

(10 %/cal)

Very High Density

(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 171 min

Jog 68 min

Cleaning 128 min

Child Care 205 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		513 cal
Calories from Fat		234 cal
			% Daily Value
Total Fat		26 g	40%
	Saturated Fat	17 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		450 mg	🔒%
Total Carbohydrate		62 g	20.7%
	Dietary Fiber	1.8 g	7.2%
	Sugars (Added)	50 g	🔒%
Protein		6.8 g	13.6%

Vitamins
	Vitamin A	1 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	8.7 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.6 mg	🔒%
	Iron (Fe)	4.2 mg	🔒%
	Magnesium (Mg)	175 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	333 mg	🔒%
	Phosphorus (P)	456 mg	🔒%
	Selenium (Se)	27.8 mcg	🔒%
	Zinc (Zn)	4 mg	🔒%