Life, Cereal, Vanilla Yogurt Crunch |
✓ | Cups | 52 g |
Calories | Nutrition | Risky Content |
High
Density (4 cal/g)
|
High
Density (25 %/cal)
|
High
Density (1.1 %/g)
|
Life, Cereal, Vanilla Yogurt Crunch
Serving Size: cups (52g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 209.6 cal | ||
Calories from Fat | 27 cal | ||
% Daily Value | |||
Total Fat | 3 g | 4.6% | |
Saturated Fat | 1 g | 4.9% | |
Cholesterol | 0 mg | 0% | |
Sodium | 249.5 mg | 10.4% | |
Total Carbohydrate | 42.9 g | 14.3% | |
Dietary Fiber | 4 g | 16% | |
Sugars (Added) | 12 g | 39.9% | |
Protein | 5 g | 10% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.5 mg | 26% | |
Vitamin B12 | 3 mcg | 50.3% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 1 mcg | 0.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.1 mcg | 1.4% | |
Minerals | |||
Calcium (Ca) | 99.8 mg | 10% | |
Copper (Cu) | 0.2 mg | 10.4% | |
Iron (Fe) | 10.8 mg | 59.8% | |
Magnesium (Mg) | 37.8 mg | 9.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 149.7 mg | 4.3% | |
Phosphorus (P) | 199.6 mg | 20% | |
Selenium (Se) | 21.7 mcg | 31.1% | |
Zinc (Zn) | 3.5 mg | 23.6% |
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