Longo's Signature Meal Kit, Chicken Pad Thai
✓
Grams303 g

Calories in 1 grams (303 g)
380 calories, 81 from fat
 
Carbs
47 g
 
Proteins
27 g
 
Fat
9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Longo's Signature Meal Kit, Chicken Pad Thai has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal).
  • Longo's Signature Meal Kit, Chicken Pad Thai contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(7.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
57%
Protein
16%
Carbs
57%
Fiber
13%
Fat
4%
Saturated Fat
0%
Cholesterol
18%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Longo's Signature Meal Kit, Chicken Pad Thai

Serving Size: grams (303g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.3%
Saturated Fat 1.5 g 4.3%
Cholesterol 70 mg 0%
Sodium 609.9 mg 18%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 14.3 g 57.1%
Sugars (Added) 6.1 g 20.2%
Protein 27 g 57.1%
 
Vitamins
Vitamin A 0 IU 25%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.3 mcg 12.9%
 
Minerals
Calcium (Ca) 0 mg 4%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 2.7 mg 20%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%