How many calories in Love Grown Super Oats Chia Simply Pure Cereal?

160 calories per grams (40 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Love Grown Super Oats Chia Simply Pure Cereal?

26 g. of carbs (8.6%DV) per grams (40 g.)

How much protein in Love Grown Super Oats Chia Simply Pure Cereal?

7 g. of protein (14.8%DV) per grams (40 g.)

How much fiber in Love Grown Super Oats Chia Simply Pure Cereal?

4.9 g. of fiber (19.7%DV) per grams (40 g.)

How much saturated fat in Love Grown Super Oats Chia Simply Pure Cereal?

g. of saturated fat (%DV) per grams (40 g.)

How much fat in Love Grown Super Oats Chia Simply Pure Cereal?

3.5 g. fat (4.7%DV) per grams (40 g.)

How much sodium in Love Grown Super Oats Chia Simply Pure Cereal?

0 g. sodium (🔒%DV) per grams (40 g.)

Love Grown Super Oats Chia Simply Pure Cereal Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (13.4%/cal) - a good source of Selenium, Phosphorus, Magnesium, Iron, Zinc, Copper, Potassium and Calcium. Does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar! Good source of proteins (37% of DV/100g). Good source of fiber (49% of DV/100g). Relatively high in carbs (22% of DV/100g).

Is there sugar in Love Grown Super Oats Chia Simply Pure Cereal?

0 grams of sugar per grams (40 g.)

How much sugar in Love Grown Super Oats Chia Simply Pure Cereal?

0 grams of sugar per grams (40 g.)

Love Grown Super Oats Chia Simply Pure Cereal

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (13.4%/cal) - a good source of Selenium, Phosphorus, Magnesium, Iron, Zinc, Copper, Potassium and Calcium.
Does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
Good source of proteins (37% of DV/100g). Good source of fiber (49% of DV/100g). Relatively high in carbs (22% of DV/100g).

Calories in 1 grams (40g)

160 calories / 31.5 from fat

Carbohydrates

26 g

Proteins

7 g

Fat

3.5 g

Saturated Fat

0.5 g

Calories

Nutrition

Risky Content

High Density

(4 cal/g)

High Density

(13.4 %/cal)

Low Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 53 min

Jog 21 min

Cleaning 40 min

Child Care 64 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		160 cal
Calories from Fat		31.5 cal
			% Daily Value
Total Fat		3.5 g	4.7%
	Saturated Fat	0.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		26 g	8.6%
	Dietary Fiber	4.9 g	19.7%
	Sugars (Added)	0 g	🔒%
Protein		7 g	14.8%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0.2 mg	🔒%
	Vitamin K	0.8 mcg	🔒%

Minerals
	Calcium (Ca)	24.7 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	55.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	185.2 mg	🔒%
	Phosphorus (P)	163.9 mg	🔒%
	Selenium (Se)	11.6 mcg	🔒%
	Zinc (Zn)	1.5 mg	🔒%