How many calories in Lowes Foods, Fruit O Fun Cold Cereals, Oscar Mayer?

121.1 calories per cup (33 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Lowes Foods, Fruit O Fun Cold Cereals, Oscar Mayer?

28.2 g. of carbs (9.4%DV) per cup (33 g.)

How much protein in Lowes Foods, Fruit O Fun Cold Cereals, Oscar Mayer?

1 g. of protein (2%DV) per cup (33 g.)

How much fiber in Lowes Foods, Fruit O Fun Cold Cereals, Oscar Mayer?

0 g. of fiber (0%DV) per cup (33 g.)

How much saturated fat in Lowes Foods, Fruit O Fun Cold Cereals, Oscar Mayer?

g. of saturated fat (%DV) per cup (33 g.)

How much fat in Lowes Foods, Fruit O Fun Cold Cereals, Oscar Mayer?

1 g. fat (1.6%DV) per cup (33 g.)

How much sodium in Lowes Foods, Fruit O Fun Cold Cereals, Oscar Mayer?

121.1 g. sodium (🔒%DV) per cup (33 g.)

Lowes Foods, Fruit O Fun Cold Cereals, Oscar Mayer Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (473.7%/cal) - a good source of Copper, Iron, Vitamin B12, Vitamin C, Vitamin B6, Vitamin E, Vitamin A, Phosphorus, Calcium and Zinc. Contains a high amount of risky components that may include sodium and sugars (0.05%/oz). Relatively high in carbs (29% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Lowes Foods, Fruit O Fun Cold Cereals, Oscar Mayer?

15.2 grams of sugar per cup (33 g.)

How much sugar in Lowes Foods, Fruit O Fun Cold Cereals, Oscar Mayer?

15.2 grams of sugar per cup (33 g.)

Lowes Foods, Fruit O Fun Cold Cereals, Oscar Mayer

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (473.7%/cal) - a good source of Copper, Iron, Vitamin B12, Vitamin C, Vitamin B6, Vitamin E, Vitamin A, Phosphorus, Calcium and Zinc.
Contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
Relatively high in carbs (29% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (33g)

121.1 calories / 9 from fat

Carbohydrates

28.2 g

Proteins

1 g

Fat

1 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.7 cal/g)

High Density

(473.7 %/cal)

High Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 40 min

Jog 16 min

Cleaning 30 min

Child Care 48 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		121.1 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.6%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		121.1 mg	🔒%
Total Carbohydrate		28.2 g	9.4%
	Dietary Fiber	0 g	0%
	Sugars (Added)	15.2 g	🔒%
Protein		1 g	2%

Vitamins
	Vitamin A	756.9 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	1.5 mcg	🔒%
	Vitamin C	15.1 mg	🔒%
	Vitamin D	0.5 mcg	🔒%
	Vitamin E	4.6 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	100.9 mg	🔒%
	Copper (Cu)	54 mg	🔒%
	Iron (Fe)	4.6 mg	🔒%
	Magnesium (Mg)	8.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	25.2 mg	🔒%
	Phosphorus (P)	151.4 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	1.4 mg	🔒%