Lucky Charms Frosted Toasted Oat Cereal With Marshmallows Cereal, 11.5 oz |
✓ | Cup | 28 g |
✓ | Piece | 0 g |
Calories | Nutrition | Risky Content |
High
Density (4.1 cal/g)
|
High
Density (38.1 %/cal)
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Very High
Density (1.6 %/g)
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Lucky Charms Frosted Toasted Oat Cereal With Marshmallows Cereal, 11.5 oz
Serving Size: cup (28g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 114 cal | ||
Calories from Fat | 9 cal | ||
% Daily Value | |||
Total Fat | 1 g | 1.6% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 196.8 mg | 8.2% | |
Total Carbohydrate | 22.8 g | 7.6% | |
Dietary Fiber | 1 g | 4.1% | |
Sugars (Added) | 11.2 g | 37.3% | |
Protein | 2.1 g | 4.1% | |
Vitamins | |||
Vitamin A | 143.6 IU | 2.9% | |
Vitamin B6 | 0.6 mg | 31.8% | |
Vitamin B12 | 3 mcg | 49.5% | |
Vitamin C | 4.2 mg | 7% | |
Vitamin D | 0.9 mcg | 0.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.4 mcg | 0.5% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 4.6% | |
Iron (Fe) | 8.4 mg | 46.7% | |
Magnesium (Mg) | 34.4 mg | 8.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 46.6 mg | 1.3% | |
Phosphorus (P) | 146.4 mg | 14.6% | |
Selenium (Se) | 13.2 mcg | 18.8% | |
Zinc (Zn) | 4 mg | 26.7% |
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