Lucky Charms, Lucky Charms Cereal, Individual box

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Box

33 g

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• Lucky Charms, Lucky Charms Cereal, Individual box has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (439.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (essential for proper hydration).
• Lucky Charms, Lucky Charms Cereal, Individual box contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
• Good source of proteins (18% of DV/100g), fiber (24% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (439.1 %/cal)

Very High Density (1.5 %/g)

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6% Protein

9% Carbs

8% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

9% Sodium

40%

Added Sugar

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