Malt-O-Meal , Honey Nut Scooters Cereal, Malt-O-Meal

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Serving

30 g

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• Malt-O-Meal , Honey Nut Scooters Cereal, Malt-O-Meal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (474%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (important for eliminating acne), Magnesium (essential for proper hydration) and Potassium (helps improve the health of your bones).
• Malt-O-Meal , Honey Nut Scooters Cereal, Malt-O-Meal contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (474 %/cal)

High Density (1.4 %/g)

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4% Protein

8% Carbs

8% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

9% Sodium

33%

Added Sugar

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