Maple Leaf Prime Chicken Nuggets
✓
Grams115 g

Calories in 1 grams (115 g)
260.1 calories, 126 from fat
 
Carbs
18 g
 
Proteins
16 g
 
Fat
14 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Maple Leaf Prime Chicken Nuggets have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (keeps brain function strong) and Copper (essential for normal growth and health).
  • Maple Leaf Prime Chicken Nuggets contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(16.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
2%
Carbs
0%
Fiber
35%
Fat
40%
Saturated Fat
31%
Cholesterol
68%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maple Leaf Prime Chicken Nuggets

Serving Size: grams (115g)

* Amount Per Serving
Calories 260.1 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 35.4%
Saturated Fat 2 g 40.3%
Cholesterol 35 mg 30.7%
Sodium 470.2 mg 68%
Total Carbohydrate 18 g 1.5%
Dietary Fiber 0 g 0%
Sugars (Added) 3.5 g 11.5%
Protein 16 g 32.2%
 
Vitamins
Vitamin A 0 IU 2%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 46 mg 2%
Copper (Cu) 0.4 mg 22.5%
Iron (Fe) 1.7 mg 10%
Magnesium (Mg) 158.7 mg 39.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 294.4 mg 8.4%
Phosphorus (P) 471.5 mg 47.2%
Selenium (Se) 33.2 mcg 47.5%
Zinc (Zn) 4.2 mg 27.9%