Mars, Balisto, Choclate Cereal Bar with Nuts
✓
Bar18 g

Calories in 1 bar (18 g)
94 calories, 43.2 from fat
 
Carbs
11.1 g
 
Proteins
1.2 g
 
Fat
4.8 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Mars, Balisto, Choclate Cereal Bar with Nuts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Selenium (important for the stimulation of antibodies), Copper (helps balance blood cholesterol levels), Zinc (improves the senses of taste and smell), Iron (important in regulating body temperature), Vitamin B6 (helps cure depression) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Mars, Balisto, Choclate Cereal Bar with Nuts contain a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (13% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(9.8 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
1%
Fiber
7%
Fat
11%
Saturated Fat
0%
Cholesterol
1%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mars, Balisto, Choclate Cereal Bar with Nuts

Serving Size: bar (18g)

* Amount Per Serving
Calories 94 cal
Calories from Fat 43.2 cal
% Daily Value
Total Fat 4.8 g 7.4%
Saturated Fat 2.1 g 10.5%
Cholesterol 0 mg 0%
Sodium 12 mg 0.5%
Total Carbohydrate 11.1 g 3.7%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 7.9 g 26.4%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 0.2 IU 0%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 31.5 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 59.9 mg 1.7%
Phosphorus (P) 82.1 mg 8.2%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 0.7 mg 4.8%