How many calories in Miller Brewing Company, Miller High Life Light, Multigrains Cereal?

110.2 calories per oz (340 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How much saturated fat in Miller Brewing Company, Miller High Life Light, Multigrains Cereal?

g. of saturated fat (%DV) per oz (340 g.)

Miller Brewing Company, Miller High Life Light, Multigrains Cereal Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (132.9%/cal) - a good source of Selenium, Phosphorus, Magnesium, Zinc, Iron, Copper and Potassium. Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of fiber (13% of DV/100g).

Miller Brewing Company, Miller High Life Light, Multigrains Cereal

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (132.9%/cal) - a good source of Selenium, Phosphorus, Magnesium, Zinc, Iron, Copper and Potassium.
Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of fiber (13% of DV/100g).

Calories in 1 oz (340g)

110.2 calories / 0 from fat

Carbohydrates

7.1 g

Proteins

0.7 g

Fat

0 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Low Density

(0.3 cal/g)

High Density

(132.9 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 37 min

Jog 15 min

Cleaning 28 min

Child Care 44 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		110.2 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		1585.1 mg	🔒%
Total Carbohydrate		7.1 g	2.4%
	Dietary Fiber	11.3 g	45.3%
	Sugars (Added)	10.2 g	🔒%
Protein		0.7 g	1.4%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	6.8 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	1.3 mg	🔒%
	Iron (Fe)	14.5 mg	🔒%
	Magnesium (Mg)	469.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1230.8 mg	🔒%
	Phosphorus (P)	1394 mg	🔒%
	Selenium (Se)	98.3 mcg	🔒%
	Zinc (Zn)	12.4 mg	🔒%