Miller Brewing Company, Miller High Life, Multigrains Cereal |
✓ | Oz | 336 g |
Calories | Nutrition | Risky Content |
Low
Density (0.4 cal/g)
|
High
Density (184.9 %/cal)
|
Low
Density (0 %/g)
|
Miller Brewing Company, Miller High Life, Multigrains Cereal
Serving Size: oz (336g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 143 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 8.4% | |
Saturated Fat | 0.3 g | 1.5% | |
Cholesterol | 0 mg | 0% | |
Sodium | 7 mg | 0.3% | |
Total Carbohydrate | 13.1 g | 4.4% | |
Dietary Fiber | 4.2 g | 16.9% | |
Sugars (Added) | 3.4 g | 11.2% | |
Protein | 1 g | 2% | |
Vitamins | |||
Vitamin A | 551 IU | 11% | |
Vitamin B6 | 4.1 mg | 205% | |
Vitamin B12 | 24.5 mcg | 408.8% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 24.2 mg | 80.6% | |
Vitamin K | 9.7 mcg | 12.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 1.3 mg | 65.5% | |
Iron (Fe) | 29.4 mg | 163.3% | |
Magnesium (Mg) | 262.1 mg | 65.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 1633 mg | 46.7% | |
Phosphorus (P) | 816.5 mg | 81.6% | |
Selenium (Se) | 58.1 mcg | 83% | |
Zinc (Zn) | 12.3 mg | 81.8% |
|