Millville, Fiber Now - Chocolate chunk and peanut cereal bar, Cereal bars with oats and chocolate chunks and peanut butter, drizzled with peanut-flavored coating

Bar23 g


Calories in 1 bar (23 g)
90 calories, 22.5 from fat
 
Carbs
16 g
 
Proteins
1 g
 
Fat
2.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Millville, Fiber Now - Chocolate chunk and peanut cereal bar, Cereal bars with oats and chocolate chunks and peanut butter, drizzled with peanut-flavored coating has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Copper (helps balance blood cholesterol levels).
  • Millville, Fiber Now - Chocolate chunk and peanut cereal bar, Cereal bars with oats and chocolate chunks and peanut butter, drizzled with peanut-flavored coating contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (87% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(11.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
20%
Fiber
4%
Fat
8%
Saturated Fat
0%
Cholesterol
3%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Millville, Fiber Now - Chocolate chunk and peanut cereal bar, Cereal bars with oats and chocolate chunks and peanut butter, drizzled with peanut-flavored coating

Serving Size: bar (23g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 80 mg 3.3%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 5 g 20%
Sugars (Added) 5.1 g 16.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 21.9 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 73.9 mg 2.1%
Phosphorus (P) 54.8 mg 5.5%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.5 mg 3.5%