Milupa Breakfast Rice Cereal Yogurt, Apples and Bananas

Grams40 g


Calories in 1 grams (40 g)
163 calories, 27 from fat
 
Carbs
29 g
 
Proteins
5 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Milupa Breakfast Rice Cereal Yogurt, Apples and Bananas have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (49.9%/cal) - a good source of Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Zinc (important for eliminating acne) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Milupa Breakfast Rice Cereal Yogurt, Apples and Bananas contain a high amount of risky components that may include sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(49.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
54 min
22 min
41 min
65 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milupa Breakfast Rice Cereal Yogurt, Apples and Bananas

Serving Size: grams (40g)

* Amount Per Serving
Calories 163 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 0%
Saturated Fat 2 g 0%
Cholesterol 9 mg 0%
Sodium 44 mg 0%
Total Carbohydrate 29 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 11.2 g 37.3%
Protein 5 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 100%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 14.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0.1 mg 28.6%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 142.8%
Magnesium (Mg) 0 mg 64.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 220 mg 0%
Phosphorus (P) 0 mg 35.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 21.4%