Mina Halal Beef Burger
✓
Grams100 g

Calories in 1 grams (100 g)
260 calories, 189 from fat
 
Carbs
3 g
 
Proteins
15 g
 
Fat
21 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Mina Halal Beef Burger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Zinc (very important in dealing with prostate disorders), Copper (reduces the symptoms of arthritis) and Iron (aids in transporting oxygen to the body cells).
  • Mina Halal Beef Burger contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (42% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(14.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
1%
Carbs
0%
Fiber
24%
Fat
9%
Saturated Fat
29%
Cholesterol
36%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mina Halal Beef Burger

Serving Size: grams (100g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 24.3%
Saturated Fat 9 g 9%
Cholesterol 60 mg 29.2%
Sodium 290 mg 35.8%
Total Carbohydrate 3 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 3.3%
Protein 15 g 42.2%
 
Vitamins
Vitamin A 0 IU 1.8%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 1.8%
Copper (Cu) 0.4 mg 19.6%
Iron (Fe) 2.5 mg 15%
Magnesium (Mg) 138 mg 34.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 256 mg 7.3%
Phosphorus (P) 410 mg 41%
Selenium (Se) 28.9 mcg 41.3%
Zinc (Zn) 3.6 mg 24.3%