Mina Halal Honey Garlic Chicken Wings

Grams135 g


Calories in 1 grams (135 g)
269.7 calories, 171 from fat
 
Carbs
6 g
 
Proteins
20 g
 
Fat
19 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Mina Halal Honey Garlic Chicken Wings have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively low in vitamins and minerals (1.8%/cal).
  • Mina Halal Honey Garlic Chicken Wings contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Low
Density
(1.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
7%
Carbs
2%
Fiber
26%
Fat
28%
Saturated Fat
12%
Cholesterol
25%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

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90 min
36 min
67 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mina Halal Honey Garlic Chicken Wings

Serving Size: grams (135g)

* Amount Per Serving
Calories 269.7 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 25.6%
Saturated Fat 5 g 27.7%
Cholesterol 109.9 mg 11.8%
Sodium 729.3 mg 25.2%
Total Carbohydrate 6 g 6.5%
Dietary Fiber 0.5 g 2%
Sugars (Added) 4.1 g 13.5%
Protein 20 g 29.2%
 
Vitamins
Vitamin A 0 IU 6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.7%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0 mg 6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%