How many calories in Morning mills instant oats?

780 calories per Sachets (50 g.) Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.55 cal/oz).

How many carbs in Morning mills instant oats?

33 g. of carbs (11%DV) per Sachets (50 g.)

How much protein in Morning mills instant oats?

4.5 g. of protein (9%DV) per Sachets (50 g.)

How much fiber in Morning mills instant oats?

305 g. of fiber (1220%DV) per Sachets (50 g.)

How much saturated fat in Morning mills instant oats?

g. of saturated fat (%DV) per Sachets (50 g.)

How much fat in Morning mills instant oats?

4.2 g. fat (6.5%DV) per Sachets (50 g.)

How much sodium in Morning mills instant oats?

146 g. sodium (🔒%DV) per Sachets (50 g.)

Morning mills instant oats Nutrition Information

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.55 cal/oz). Rich in vitamins and minerals (31.3%/cal). Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (18% of DV/100g). Good source of fiber (2440% of DV/100g). Relatively high in carbs (22% of DV/100g).

Is there sugar in Morning mills instant oats?

7 grams of sugar per Sachets (50 g.)

How much sugar in Morning mills instant oats?

7 grams of sugar per Sachets (50 g.)

Morning mills instant oats

LOG

KEY FACTS

(learn about health benefits or risks)

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.55 cal/oz).
Rich in vitamins and minerals (31.3%/cal).
Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (18% of DV/100g). Good source of fiber (2440% of DV/100g). Relatively high in carbs (22% of DV/100g).

Calories in 1 Sachets (50g)

780 calories / 37.8 from fat

Carbohydrates

33 g

Proteins

4.5 g

Fat

4.2 g

Saturated Fat

1.4 g

Calories

Nutrition

Risky Content

Very High Density

(15.6 cal/g)

High Density

(31.3 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 260 min

Jog 104 min

Cleaning 195 min

Child Care 312 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		780 cal
Calories from Fat		37.8 cal
			% Daily Value
Total Fat		4.2 g	6.5%
	Saturated Fat	1.4 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		146 mg	🔒%
Total Carbohydrate		33 g	11%
	Dietary Fiber	305 g	1220%
	Sugars (Added)	7 g	🔒%
Protein		4.5 g	9%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%