Morrisons golden syrup porridge

✓

Sachet

39 g

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• Morrisons golden syrup porridge has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively low in vitamins and minerals (1.3%/cal).
• Morrisons golden syrup porridge contains a high amount of risky components that may include saturated fat and sugars (0.59%/oz).
• Good source of proteins (15% of DV/100g), fiber (25% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (897% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Low Density (1.3 %/cal)

Very High Density (16.7 %/g)

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6% Protein

9% Carbs

10% Fiber

4% Fat

350%

Saturated Fat

0% Cholesterol

0% Sodium

300%

Added Sugar

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