How many calories in Morrisons, Right Balance Breakfast Cereal, Carbonell?

181 calories per Serving (50 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Morrisons, Right Balance Breakfast Cereal, Carbonell?

39 g. of carbs (13%DV) per Serving (50 g.)

How much protein in Morrisons, Right Balance Breakfast Cereal, Carbonell?

3 g. of protein (6%DV) per Serving (50 g.)

How much fiber in Morrisons, Right Balance Breakfast Cereal, Carbonell?

2.5 g. of fiber (10%DV) per Serving (50 g.)

How much saturated fat in Morrisons, Right Balance Breakfast Cereal, Carbonell?

g. of saturated fat (%DV) per Serving (50 g.)

How much fat in Morrisons, Right Balance Breakfast Cereal, Carbonell?

1 g. fat (1.5%DV) per Serving (50 g.)

How much sodium in Morrisons, Right Balance Breakfast Cereal, Carbonell?

0 g. sodium (🔒%DV) per Serving (50 g.)

Morrisons, Right Balance Breakfast Cereal, Carbonell Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (49.3%/cal) - a good source of Vitamin B6, Vitamin B12, Vitamin C, Iron, Zinc and Vitamin A. Does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar! Good source of proteins (12% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in carbs (26% of DV/100g).

Is there sugar in Morrisons, Right Balance Breakfast Cereal, Carbonell?

0 grams of sugar per Serving (50 g.)

How much sugar in Morrisons, Right Balance Breakfast Cereal, Carbonell?

0 grams of sugar per Serving (50 g.)

Morrisons, Right Balance Breakfast Cereal, Carbonell

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (49.3%/cal) - a good source of Vitamin B6, Vitamin B12, Vitamin C, Iron, Zinc and Vitamin A.
Does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
Good source of proteins (12% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in carbs (26% of DV/100g).

Calories in 1 Serving (50g)

181 calories / 9 from fat

Carbohydrates

39 g

Proteins

3 g

Fat

1 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.6 cal/g)

High Density

(49.3 %/cal)

Low Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 60 min

Jog 24 min

Cleaning 45 min

Child Care 72 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		181 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		39 g	13%
	Dietary Fiber	2.5 g	10%
	Sugars (Added)	0 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	700 IU	🔒%
	Vitamin B6	2.9 mg	🔒%
	Vitamin B12	7.4 mcg	🔒%
	Vitamin C	40.7 mg	🔒%
	Vitamin D	3.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	9.1 mg	🔒%
	Magnesium (Mg)	9.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	41 mg	🔒%
	Phosphorus (P)	24.5 mg	🔒%
	Selenium (Se)	3.2 mcg	🔒%
	Zinc (Zn)	3.8 mg	🔒%